Shiatsu Mat –
Shiatsu massage is a popular type of massage and it’s not something that is new. In fact, it has actually been practiced for centuries. While you could spend your money going to a professional and you would definitely get a great massage, today it is possible to enjoy the benefits of Shiatsu massage within your home with a Shiatsu mat. Here is a look at some of the mats and massagers available that an allow you to make the most out of all Shiatsu massage has to offer, and you won’t even have to leave your home to enjoy it.
Shiatsu Back Massager
One option that you have if you want a good Shiatsu mat is a Shiatsu back massager. If you happen to spend a whole lot of time sitting, you may be dealing with a lot of back pain. The great thing is that with one of these massagers, you can ease that pain by using the massager on a regular basis. Most options are convenient to use in a chair, which allows you to enjoy your own massage chair, complete with Shiatsu massage, and many of them have a heating option to make the massager that much more enjoyable. Some of these massagers for your back can also be used flat on a bed as well, providing a versatile way to enjoy back massage and the relaxation and pain relief that comes along with it.
Cotton Shiatsu Yoga Mat
You can also find a cotton Shiatsu yoga mat if you are looking for a nice Shiatsu mat. These mats are made out of cotton batting, which is all natural. They are wide enough so that you can get stretched out comfortably on the mat. They are thick enough to be comfortable and they easily roll up so that you can take them with you wherever you want to practice yoga. Usually these mats will run about $100-150.
Acupressure Mat
Another option available if you want a Shiatsu mat is known as an acupressure mat. These mats have various acupressure points on them that stimulate the body and help to alleviate symptoms that may come along with various illnesses. Some of the problems that can be relieved with one of these mats include migraines, stress, tense muscles, backaches, joint pain, and even sciatica.
Shiatsu Massage Mat
A Shiatsu massage mat can also be purchased. These mats are often used by practitioners of Shiatsu massage as they treat their patients. They are made with cotton batting that is untreated and usually are covered with canvas that is made out of natural cotton as well. There are several sizes to choose from, and they are used to provide support and comfort while the massage is being done. Prices vary from $120 to $300, depending on the specific mat that is purchased.